your nervous system gets tired. These sessions offer a quiet, creative way to come home to yourself, through breath, color, and gentle sensory grounding.

In each session, you’ll experience:

• A calm, grounded beginning

• Gentle creative movement

• Science supported nervous system relief

• Space to breathe and be seen

Who It’s For

The overwhelmed moms, spiritual creatives, and working women seeking identity, softness, or a moment that feels like theirs again.

Why It Works

Even one creative movement begins to regulate the nervous system. Color, texture, and slow sensory rituals help your mind unclench. This isn’t about making art, it’s about finding relief.

Choose Between

45 Minute Intro Session - A gentle, restorative entry point into creative grounding.

60 Minute Session - A balanced session for deeper calm and emotional reconnection.

90 Minute Session - A full sensory and creative immersion for profound clarity and release.

If your heart is asking for relief, trust that whisper.

Choose the session that meets you where you are and take your next step back to yourself.